Is Chiropractic Care a Safe and Natural Solution for Chronic Stress Relief?

Is Chiropractic Care a Safe and Natural Solution for Chronic Stress Relief?
 

Stress and anxiety are common for most people. While emotions are a part of life, excessive stress can lead to mental and physical health problems. Studies show chiropractic therapy can help to reduce stress and anxiety. The noninvasive treatment returns the body to its natural balance. It realigns and readjusts the problem areas.
 

Stress and Spinal Health
 

There is a vital link between the spinal column and stress. Stress usually causes physical tension and is a common cause of lower back pain. People who suffer from chronic stress report feeling like they are carrying a heavy load on their backs.
 

Stress causes muscle contractions, which exerts pressure on the spinal column. When the spine is misaligned or compressed, it cannot function as it should. Postural problems can result in conveying inaccurate signals around the nervous system, such as feeling anxious or irritable.
 

Stress and Poor Posture
 

Chronic stress causes tension in the shoulders and lower back. This tension can affect posture, causing slouching or leaning forward or to one side. Stress can also cause an individual to hold the neck at the wrong angle or lean with the muscles tensing on one side.
 

Most people have particular stress-triggered postures that can lead to pain and other symptoms. Many individuals only realize they have an issue when the muscles tighten, causing discomfort. Most people only seek medical attention when they begin to experience pain.
 

Dealing with Chronic Stress
 

Chronic stress leads to muscle tension that occurs for long periods without relief. The muscles fail to rest and become misaligned. When the muscles are tense, the bones, joints, tendons, ligaments, and nerves are all also affected.
 

The unnatural and consistent pressure misaligns, compresses, and inflames the muscles. It causes mild to severe pain, depending on the degree of misalignment. During periods of high stress, the pain becomes severe, compounding the cycle.
 

Regular Chiropractic Care
 

Chiropractic care helps the body to strengthen and heal itself. It reduces symptoms of stress and improves emotional well-being. The spine is the center of the nervous system that controls physical and mental wellness. Your spinal health can determine how you feel in your body and mind.
 

A healthy and balanced spine enables the immune system to function optimally. Regular chiropractic visits can provide long-term relief. It corrects misalignments, reduces nerve interference, and improves blood circulation.
 

Solution for Chronic Stress Relief
 

Chiropractic care can be an effective way to deal with chronic stress. This non-surgical treatment solution produces long-term results by relieving neck and back pain.
 

Chiropractors use spinal manipulation to correct and adjust the spine, alleviating stress. Correcting spinal misalignments helps to improve overall body function. A back and spine assessment helps to determine the source of the problem. After consultation, the chiropractor develops an individualized care plan.
 

Vertebral problems can cause emotional symptoms such as stress and anxiety. It corrects the issues through several means:
 

• Manual adjustments.
• Soft tissue therapy.
• Spinal decompression.

It does this to provide relief.

For more on chiropractic for chronic stress relief, visit North Andover Chiropractic. Our office is in North Andover, Massachusetts. Call (978) 557-9355 to book an appointment today.